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Our live fitness classes are specifically designed to increase cardiovascular health through Aerobic exercises and get people moving in a time of need.

During aerobic activity, you repeatedly move large muscles in your body. Your heart rate increases and you breathe faster and more deeply, maximising the amount of oxygen in your blood and ultimately helping you to use oxygen more efficiently and reduce your risk of cardiovascular diseases.

Prices from Β£150 per hour for up to 100 people

Prices are estimated please enquire for a bespoke quote to suit your business needs

The Wellbeing Agency

Dance Fit Classes