Immerse in the calm and strength-building benefits of yoga with this beginners' Hatha Yoga class, guided by the esteemed trainer, Olivia. A proven antidote to stress and anxiety, yoga also enhances flexibility and overall well-being. This session moves at a leisurely pace, guiding you through a series of poses synced with soothing music. The poses, combining stretching, strength and relaxation, are coupled with breathwork for a complete holistic experience.

Our class embraces diversity; irrespective of age, size, colour, or shape, you are welcome. All we request is an open mind, an open heart, and a willingness to learn.

Olivia is a leading personal trainer in London, specialising in women's wellness, including prenatal/postnatal. Her global experience with top-notch coaches across disciplines like gymnastics, CrossFit, and yoga, enables her to design programmes that yield sustainable results. Olivia is a resident yoga instructor at the world-renowned Triyoga London, the upscale Soho House (White City), and the popular countryside getaway, The Newt in Somerset.

Requirements:

Participants are expected to bring their own yoga mats. Additional optional items include blocks, bolsters, and blankets.

*Please note prices are subject to change and excluding VAT - all subscription and bespoke requests will be handled by our concierge team and you will receive a quote that best suits your business needs - For more information please submit a concierge request or email [email protected]