Our live fitness classes are specifically designed to increase cardiovascular health through Aerobic exercises and get people moving in a time of need.During aerobic activity, you repeatedly move large muscles in your body. Your heart rate increases and you breathe faster and more deeply, maximising the amount of oxygen in your blood and ultimately helping you to use oxygen more efficiently and reduce your risk of cardiovascular diseases.Prices from £150 per hour for up to 100 peoplePrices are estimated please enquire for a bespoke quote to suit your business needs

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Dance Fit Classes

The Wellbeing Agency

Our live fitness classes are specifically designed to increase cardiovascular health through Aerobic exercises and get people moving in a time of need.During aerobic activity, you repeatedly move large muscles in your body. Your heart rate increases and you breathe faster and more deeply, maximising the amount of oxygen in your blood and ultimately helping you to use oxygen more efficiently and reduce your risk of cardiovascular diseases.Classes from £150 per hour for up to 100 peoplePrices are estimated please enquire for a bespoke quote to suit your business needs

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Zumba Classes

At 22, Bami's Dream Unfolds: From Corporate Job to Twerk Dance SensationDuration:50 minutes per sessionClass Description:Indulge in an exhilarating and empowering experience with our "Twerk After Work" dance session. Perfectly designed for those looking to unwind, this class invites you to shed the stresses of the day, have a blast, and embrace the liberating power of movement.Features:<ul><li>50 minutes of high-energy twerk dance led by Bami</li><li>An empowering atmosphere to let loose and have fun</li><li>Suitable for all dance levels</li><li>Energetic music to enhance the experience</li><li>Bami's unique choreography for a dynamic workout</li><li>A positive and inclusive dance community</li></ul>Pricing:Prices are subject to change, and discounts are available on longer sessions.*Please note prices are subject to change and excluding VAT - all subscription and bespoke requests will be handled by our concierge team and you will receive a quote that best suits your business needs - For more information please submit a concierge request or email info@claraom.io

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Twerk After Work: Unleash Your Energy and Dance Away the Da

BAM BAM BOOGIE 

Embark on a unique journey with Bami as she guides you through the art of twerk dance in her session, "At 22, Bami's Dream Unfolds: From Corporate Job to Twerk Dance Sensation." This 50-minute class is designed for those looking to unwind and have fun while exploring the empowering world of twerk dance.Session Details:<ul><li>Class: Twerk After Work or Afro beats</li><li>Duration: 1 x 60-minute session</li><li>15-minute intro and warm-up&nbsp;</li><li>15-minute dance techniques with some cultural history&nbsp;</li><li>20-minute fun energising routine&nbsp;</li><li>5 minute cool down</li><li>5 minute meditation and affirmations</li></ul>Requirements:<ul><li>Access to water: Stay hydrated throughout the session by having water readily available.</li><li>Physical fitness: Participants should be physically fit without any injuries to fully enjoy the session.</li></ul>Join Bami in this energetic and empowering virtual dance class, where you'll not only learn new moves but also experience a refreshing approach to staying active after work. Get ready to unleash your inner dancer and have a blast with Bami's unique and inspiring journey!

Search results for: Dance

Access our free concierge

Dance Fit Classes

£150.00

Zumba Classes

£150.00

Twerk After Work: Unleash Your Energy and Dance Away the Da

£450.00

Groove & Move Fusion: Twerk After Work and Afrobeats Virtual Dance Classes

£125.00