Discover a one-stop shop for professional, affordable, and high-quality wellbeing services. The Wellbeing Agency offers a range of in-person, virtual, or pre-recorded classes for both businesses and individuals.Wellness Classes Include:<ul><li>Yoga</li><li>Pilates</li><li>HIIT</li><li>Dance</li><li>Zumba</li><li>Meditation</li><li>Mobility</li><li>Posture Clinic</li><li>Mindfulness</li></ul>Enjoy classes for up to 100 people per instructor, starting from £150 per hour. Prices are estimated, so please enquire for a bespoke quote tailored to your business needs. Prioritize your well-being today!"

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Corporate Wellness Classes

The Wellbeing Agency

World Mental Health Day is a global initiative aimed at increasing awareness of mental health issues and combatting social stigma. It highlights the profound impact of mental health on people's lives worldwide.MHFA Courses Offered:MHFA (England) provides licensed and internationally recognized mental health courses.<ul><li class="ql-indent-1">Half-Day Mental Health Aware:£1300 for up to 16 attendees</li><li class="ql-indent-1">£1500 for up to 25 attendees</li><li class="ql-indent-1">2-Day Mental Health First Aid:£2780 for up to 16 attendees (with an option for two instructors)</li><li class="ql-indent-1">One-Day MHFA Champions:£2400 for up to 16 attendees with one instructor (open courses at £200 per person)</li><li class="ql-indent-1">£2000 for up to 16 attendees with one instructor (with two instructors for an additional £300)</li><li class="ql-indent-1">Two-Day Mental Health First Aid:£3300 for up to 16 attendees (open courses at £300 per person)</li></ul>(Please note these prices are for reference only)For a personalized package for your team, please get in touch and let us tailor our services to your specific needs."

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Mental Health First Aid Course

Laura is an Australian-born specialist Wellbeing Consultant with an academic background in Neuroscience (second major in Anatomy &amp; Human Biology) and PostGraduate Psychology.She draws on a wealth of international experience in workplace health to bring the science of well-being to life with humour, honesty and practical lived experience.&nbsp;Topics <ul><li>Power of Play,</li><li>Sleep Sound</li><li>Breaking the Worry Chain,</li><li>Overcoming Imposter Syndrome</li><li>Unconscious Bias</li><li>Digital Well-being</li><li>Mental Fitness Sessions</li><li>Mental Health First Aid Training,</li><li>Suicide First Aid, Impact for Positive Mental Health and Well-being</li><li>Mental Health for Leaders</li><li>Stress Ed etc</li></ul>We work with you to tailor the courses to either be most appropriate for Manager training OR all staff training as well as ensuring well as signposting of any internal supports etc.We can work with you to choose the best options for your organisation.All costs include all materials delivered to your preferred address, all admin and tailoring costs, a basic feedback report form (generated from MHFA (England) digital feedback, additional resource emails, and expert trainers.*(Please note these prices are a guide only)&nbsp;Please enquire about a bespoke package for your team

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Mental Health Coach

At our London base, we offer a range of affordable and innovative smoothie bike hire packages, perfect for events of all sizes across the UK. Our custom-built smoothie bikes can be hired as equipment only, or we can provide delicious ingredients, engaging staff, and our exclusive bike challenge to create your ideal event package.In addition to smoothie bikes, we also offer electricity-generating bikes and a variety of well-being workshops, allowing you to build the ultimate well-being and sustainability package for your event. Whether you're organizing a small gathering or a large corporate exhibition, we would love to hear from you and explore how our smoothie bikes, smoothie bars, or well-being workshops can bring something unique and exciting to your event. Check out our video to see us in action! <a href="http://www.lovesmoothiebike.co.uk/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=generic4&amp;gclid=CjwKCAjwuqiiBhBtEiwATgvixEgVZ1XclAI-SvVBwvBLxXSQMEngAFFUZHy5Xy2PwSqsZ5Q4pUaMuhoCnWgQAvD_BwE#videoinaction" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">Love Smoothie Bikes</a>Pricing:1 Bike + 100 Smoothies = £260 + VAT2 Bikes + 100 Smoothies = £390 + VATA delivery and collection fee of £90+VAT is applicable on top. Bikes are delivered the working day prior to the event and collected the next working day following the event. Smoothie Ingredients will be delivered on the day of the event in a 90 minute window chosen prior.To complement what our fantastic blending bikes add to health and well-being events Love Smoothie Bike now offers&nbsp;a balanced range of well-being activities and workshops under the name Being Good. We have partnered with qualified experts to deliver talks, workshops, and interactive classes in the below areas. As with our bikes and arcade game, the emphasis with all our activities is to be interactive, inclusive and fun!<ul><li>Nutrition</li><li>Yoga</li><li>Mindfulness</li><li>Ergolates</li></ul>Love Smoothie Bikes will curate a package to suit your event needs please enquire about a bespoke quote

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Pedal Your Way to a Healthy Workplace with Our Smoothie Bike Office Pop-Up

Love Smoothies Blender Bikes Ltd 

Keep your workplace safe and compliant with our comprehensive Office Health &amp; Safety services. We offer a full range of checks and tests to ensure your office meets all legal requirements, so you can focus on what you do best!<h3> </h3><h3>Our Services:</h3><ol><li data-list="bullet">PAT Testing</li></ol>Portable Appliance Testing (PAT) should be done at least once per year to ensure all electrical equipment is safe to use.<ol><li data-list="bullet">Fire Extinguisher Servicing</li></ol>An annual requirement. We check dates, weight, and pins, and can replace any extinguishers if necessary.<ol><li data-list="bullet">Fire Alarm Testing</li></ol>Must be done every 6 months. We provide quotes for repairs if any issues are found.<ol><li data-list="bullet">Emergency Light Testing</li></ol>An annual 3-hour full test is legally required. We also offer optional monthly "flick tests" to save you the hassle.<ol><li data-list="bullet">Water and Legionella Testing</li></ol>Start with a full risk assessment to identify any potential issues. We then carry out water sampling and temperature testing, with all results recorded in a logbook.<ol><li data-list="bullet">Fire and Health &amp; Safety Risk Assessments</li></ol>Required annually or whenever significant changes are made to your office layout or operations.<ol><li data-list="bullet">Fire Warden and First Aid Training</li></ol>We provide training tailored to your office needs. Just let us know the number of floors and staff, and we’ll recommend the number of delegates required. Training can be conducted onsite or at one of our venues.<ol><li data-list="bullet">Fixed Wire Testing (EICR)</li></ol>Also known as a periodic electrical inspection, this is legally required every 5 years. This test ensures your insurance compliance. Power needs to be switched off during testing, so we offer flexible scheduling, including weekends or after hours.<h3> </h3><h3>Why Choose Us?</h3>We provide a one-stop solution for all your office health and safety needs, making compliance easy and stress-free. Trust Clara and Office Test to keep your office safe, sound, and fully compliant. Get in TouchContact us today to schedule your checks or request a quote!info@claraom.io

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Full Office Health & Safety Checks and Services by Office Test

Office Test

Crafting the Ideal Presentation for Mental Health Awareness Day: A comprehensive 1-hour session delving into the fundamental aspects of mental health and well-being. Why is it crucial to challenge societal stigma, and how can we actively contribute to this endeavor?Key Topics Covered:<ul><li>Understanding Mental Health:</li><li>A foundational exploration of the concept of mental health.</li><li>Unpacking the Impact of Mental Health Issues and Stigma:</li><li>Examining the consequences of mental health challenges and the pervasive effects of societal stigma.</li><li>Introduction to the Stress Container Concept and Tool:</li><li>Delving into a practical model for understanding and managing stress.</li><li>Fundamental Ways to Foster Wellbeing:</li><li>Providing insights into basic strategies for maintaining mental, physical, and social well-being.</li><li>Recognizing Signs of Poor Mental Health:</li><li>Guidance on identifying indicators of mental health struggles in ourselves and others.</li><li>Building Confidence to Offer Support:</li><li>Empowering participants to confidently support others facing mental health issues.</li></ul>Inclusive Quote Details:<ul><li>Expert Facilitator Delivery:</li><li>Laura Ridgen, a seasoned Wellbeing Consultant with a background in Neuroscience and Postgraduate Psychology.</li></ul>Pricing Options:In-person session: £900Virtual session: £500Additional Inclusions:<ul><li>Travel within London (if required)</li><li>Customizable feedback form (if required)</li><li>Minimal adjustments for resource slide inclusion (if required)</li><li>Digital workbook featuring supplementary resources</li><li>A post-workshop email with follow-up resources shared within the session</li></ul>About Laura Ridgen:Laura, an Australian-born specialist Wellbeing Consultant, combines academic expertise in Neuroscience with practical experience. With a background in Anatomy and human Biology and a Postgraduate Psychology qualification, Laura brings a wealth of international workplace health experience. Her engaging approach, infused with humour, honesty, and real-life application, makes the science of wellbeing accessible. Laura's diverse clientele, ranging from small start-ups to FTSE 100 companies, benefits from her Mental Health First Aid training, wellbeing workshops, and consultancy, fostering thriving individuals and businesses alike.

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Empowering Minds: A Journey Through Mental Health Awareness (In-person)

The perfect talk for Mental Health Awareness Day. This 1hr talk is an introduction to Mental Health and Ill-health. Why should we challenge stigma today and how can we do it? What we'd cover:• What is mental health?• Explore the impact of mental health issues and stigma• An introduction to the stress container concept and tool• Some basic ways to look after our wellbeing (mental, physical and social)• Noticing signs of poor mental health in ourselves and others• Gaining confidence to support others Included in quote:• Delivery from expert facilitator• Price is £900 for in-person or £500 for a virtual session • Travel within London (if required)• Bespoke feedback form (if required)• Minor tailoring to include resource slide only (if required). • Digital workbook with additional resources• Email with follow up resources shared within the workshop About the Trainer - Laura RidgenLaura is an Australian born specialist Wellbeing Consultant with an academic background in Neuroscience (second major in Anatomy &amp; Human Biology) and PostGraduate Psychology. She draws on a wealth of international experience in workplace health to bring the science of wellbeing to life with humour, honesty and practical lived experience. ​Laura worked with a wide range of industries before moving into learning and development and wellbeing consultancy. Currently, Laura works with various clients from small start-ups to FTSE 100 companies providing Mental Health First Aid training, wellbeing workshops and consultancy to help their people and their businesses thrive

Empowering Minds: A Journey Through Mental Health Awareness (Virtual)

Session OverviewRyan's inclusive flagship talk that combines science, stories and strategies with a simple evidence-based framework to improve mental health in the men you care about. Why book a Talk on Male Mental Health? You may know that 3 out of every 4 deaths by suicide in the UK and Ireland are men. But did you also know that:<ul><li>Leading suicide prevention charities are warning that current mental health support offered to men in crisis does not address the specific factors that are linked to thoughts of suicide in men?</li><li>Between 2010 and 2022, the average man in the UK became 50% more likely to attend talking therapy, and 11% more likely to die by suicide?</li><li>The most effective, proven treatment for depression is not routinely discussed with men who are suffering from depression?</li></ul> ​It's time to start a conversation about men's mental health that's actually useful for men. Sharing findings from groundbreaking studies, intertwined with his personal story, male mental health expert and TEDx speaker, Ryan Parke connects the dots between mental health, wellness and goal setting in men. Key TakeawaysWhether you are a man, or simply want to understand the men in your life, Ryan will reveal:<ul><li>Common misconceptions about male mental health that ​prevent men from accessing effective support</li><li>The scientific link between hormones, wellness and mental health in men</li><li>​​Small, specific steps that men can take to improve their mental health, physical health, and life expectancy​.</li></ul> Logistics<ul><li>Audience: Groups of Any Size</li><li>Delivery: In person or online</li><li>Talk lengths: 90 minutes</li></ul>*Please note prices are subject to change and excluding VAT - all subscription and bespoke requests will be handled by our concierge team and you will receive a quote that best suits your business needs - For more information please submit a concierge request or email info@claraom.io

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Mindful Masculinity: Navigating the Science of Male Mental Health (In-person)

This 60 minute inclusive talk is as positive as it is serious. Delivered in an informal and fascinating style to groups of ideally up to 25 delegates, your team will leave with an understanding of what affects male mental health, specific strategies to improve outcomes for men, and a feeling of hope for the future. Sharing findings from groundbreaking studies, male mental health expert and TEDx speaker, Ryan Parke connects the dots between mental health, wellness and goal setting in men. Whether you are a man, or simply want to understand the men in your life, Ryan will reveal: In-person price is £1,500 or Virtual Price is £997 ﻿KEY TAKEAWAYS:- The science that explains why external factors (from competition, to relationship status, and even football results) have such a large impact on male mental health, and how to avoid it;​​- The key warning signs we should all be aware of, both in ourselves and in the men we care about;- Small, specific steps that men can take to improve their mental health, physical health, and life expectancy;- Which misunderstood hormone is vital for male performance, wellness and resilience, plus the specific ways to naturally increase it;- Why Ryan believes the answers to our questions about male mental health are explained in the science we already have, and which scientific questions need to be asked next…

Mindful Masculinity: Navigating the Science of Male Mental Health - (Virtual)

Founded in 2018 by Tilly Berry (formerly The Yoga Agency), this company brings wellness classes to global corporations. Our expanded offerings now include yoga, pilates, posture clinics, cardio classes, life coaching, mindfulness sessions, nutrition workshops, and more. Collaborating with wellbeing partners, we craft customized employee wellness programs fostering healthy habits and prioritizing wellbeing in company culture.Implementing a workplace wellness program is crucial for cultivating a positive and productive environment. Prioritizing employee well-being through initiatives like yoga and stress management boosts morale, engagement, and satisfaction. A healthy workforce is more motivated and focused, leading to increased productivity and lower absenteeism. Example 3-month programWellness Program: 3-Month Journey to Health and HappinessMonth 1: Foundation Building<ul><li>Weekly Yoga Sessions: Start the journey with gentle yoga sessions to promote relaxation and flexibility.</li><li>Nutrition Workshop: Learn about healthy eating habits and meal planning for sustained energy throughout the day.</li><li>Mindfulness Meditation: Practice mindfulness techniques to reduce stress and enhance mental clarity.</li></ul>Month 2: Strengthening Body and Mind<ul><li>Pilates Classes: Focus on core strength and overall body toning through weekly pilates sessions.</li><li>Cardio Workouts: Boost cardiovascular health with a variety of cardio-based workouts, including HIIT and dance fitness.</li><li>Stress Management Workshop: Explore effective strategies for managing stress and maintaining work-life balance.</li></ul>Month 3: Empowerment and Wellness Integration<ul><li>Life Coaching Sessions: Receive personalized guidance and support to set and achieve wellness goals.</li><li>Posture Clinic: Improve posture and ergonomic habits to prevent discomfort and enhance overall well-being.</li><li>Breathwork and Relaxation Techniques: Learn breathing exercises and relaxation techniques for stress relief and improved mental focus.</li></ul>By the end of the 3-month program, participants will have developed a holistic approach to wellness, incorporating physical fitness, nutrition, stress management, and mindfulness into their daily lives, fostering a culture of health and well-being within the organization.*All programmes/classes are tailored to your needs and for those attending please contact us for a bespoke quote

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Fostering Wellness: The Importance of Workplace Health Initiatives

Identify and mitigate potential hazards in your premises with Office Test's comprehensive Health and Safety Risk Assessment service.Thorough Risk Assessment<ul><li>Competent risk assessors</li><li>Evaluation based on UK health and safety legislation</li><li>Recommendations for necessary control measures</li></ul>Our Service<ul><li>On-site assessment by a qualified consultant</li><li>Review of existing health and safety records</li><li>30-45 minutes consultation with the responsible person</li><li>1-2 hours visual inspection of the premises</li><li>Detailed report with findings and recommendations</li><li>Photographic evidence included</li></ul>Why Choose Office Test?Extensive Experience<ul><li>Trusted by over 5,500 clients across the UK</li><li>Expertise across all industry sectors</li></ul>Industry-Leading Professionals<ul><li>Expert engineers, electricians, trainers, and consultants</li><li>Uniformed staff with photo ID and DBS checks</li></ul>Exceptional Customer Service<ul><li>Dedicated account manager for every client</li><li>Minimal service disruption</li><li>Secure online client area with 24/7/365 report access</li></ul>Highest Standards of Work<ul><li>Accredited and industry-recognized</li><li>All work complies with British Standards</li></ul>Choose Office Test for reliable, compliant, and professional health and safety risk assessments.Enquire about a bespoke quote for your office

Search results for: Health

Access our free concierge

Corporate Wellness Classes

£150.00

Mental Health First Aid Course

£200.00

Mental Health Coach

£500.00

Pedal Your Way to a Healthy Workplace with Our Smoothie Bike Office Pop-Up

£260.00

Full Office Health & Safety Checks and Services by Office Test

£50.00

Empowering Minds: A Journey Through Mental Health Awareness (In-person)

£900.00

Empowering Minds: A Journey Through Mental Health Awareness (Virtual)

£500.00

Mindful Masculinity: Navigating the Science of Male Mental Health (In-person)

£1,997.00

Mindful Masculinity: Navigating the Science of Male Mental Health - (Virtual)

£997.00

Fostering Wellness: The Importance of Workplace Health Initiatives

£250.00

Health and Safety Risk Assessment by Office Test

£250.00