Our floral design classes are the ideal team-building activity. Set in our wonderful Flower School in North London or brought to your own chosen space. Whatever you like!Our creative workshops are wonderful for improving staff communication, moral and mental well-being, and having fun in an informal setting.We have the right activity package to meet your company’s needs. And if you are not able to find it here, we can bespoke design it for you.Workshop at the flower school - These classes take place at our Flower Garden School in Hampstead Garden Suburb, Price is per group of 6 including refreshments and nibbles. Duration 2.5/3 hours Workshop at your premises - We bring our team and the flowers to you. Larger group classes are an option space permitting. Duration 2.5/3 hours Workshop via Zoom - The perfect option for employees working remotely. We will individually send the flowers and materials to any office or home address. Duration 1/1.5hours Please enquire about a bespoke quote to meet your business needs

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The Flower Station - Floristry Classes for Teams

Flower Station Ltd

When you think of Christmas and Christmas decorations, one of the first things that come to mind is the traditional wreath that hangs on your front door as a warming symbol of the festive period. This floristry class will give you all of the necessary knowledge and tools to become a seasoned pro in the art of wreath making. With this, you will be able to impress anybody with your magnificent wreaths. A wonderful experience to enjoy during the Festive Season.&nbsp;Workshop at the flower school&nbsp;- These classes take place at our Flower Garden School in Hampstead Garden Suburb refreshments and nibbles are available. Duration 2.5/3 hoursWorkshop at your premises&nbsp;- We bring our team and the flowers to you. Larger group classes are an option space permitting. Duration 2.5/3 hoursWorkshop via Zoom&nbsp;- The perfect option for employees working remotely. We will individually send the flowers and materials to any office or home address. Duration 1/1.5hoursPlease enquire about a bespoke quote to meet your business needs

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The Flower Station - The Art of Wreath Making

When you think of Christmas and Christmas decorations, one of the first things that come to mind is the traditional wreath that hangs on your front door as a warming symbol of the festive period. This floristry class will give you all of the necessary knowledge and tools to become a seasoned pro in the art of wreath making. With this, you will be able to impress anybody with your magnificent wreaths. A wonderful experience to enjoy during the Festive Season.&nbsp;Workshop at the flower school&nbsp;- These classes take place at our Flower Garden School in Hampstead Garden Suburb refreshments and nibbles are available. Duration 2.5/3 hoursWorkshop at your premises&nbsp;- We bring our team and the flowers to you. Larger group classes are an option space permitting. Duration 2.5/3 hoursWorkshop via Zoom&nbsp;- The perfect option for employees working remotely. We will individually send the flowers and materials to any office or home address. Duration 1/1.5hoursPlease enquire about a bespoke quote to meet your business needs

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During this 45-60 minute breathwork class, Jessie will take you on a journey within to discover the power of your breath and learn more about your individual breathing pattern. A guided conscious connected breathwork practice will allow you to open up your body and your breath by releasing tension, stress, and any built-up emotions to be able to then experience greater energy throughout your day and also deeper relaxation when needed. It can also allow for the release and integration of deeper stored emotions from many years, which can contribute to a stressful lifestyle.In this class we recommended that you lie on a mat, have a blanket for added comfort and wear loose comfortable clothing. Please also try to avoid eating a heavy meal before joining.About the Coach - Jessie Lautie Jessie is a highly intuitive Breathwork Expert &amp; Wellbeing Consultant with a passion for working with people through methods of coaching and breathwork to help them live a truly authentic life and reach their full potential. Having previously worked in the corporate world for 15 years, Jessie fully understands the pressures that can come with Corporate life, particularly after we adjust to life after a global pandemic and having lived through the most unusual circumstances.With an international presence, Jessie has a passion for now sharing what she has learned over the years through regular talks and workshops to help people manage that stress and anxiety in their lives to be healthier, really begin to thrive and be more effective in the workplace.A daily breath and meditation practice provides a real balance and authenticity to Jessie’s approach and supports her genuine passion for helping others by sharing her knowledge.

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HarmonyBreathe: Discover Inner Peace and Vitality with Conscious Connected Breathwork

The Wellbeing Agency

Corporate sound therapy events offer a unique and effective way to promote employee wellness and productivity. During these events, participants are guided through a series of relaxation and mindfulness techniques while experiencing the soothing and restorative effects of sound therapy.Our experienced sound therapists use a variety of instruments and techniques, including singing bowls, gongs, and tuning forks, to create a calming and immersive experience. This can help participants reduce stress, improve focus and concentration, and boost overall well-being.In a corporate setting, sound therapy events can be a powerful tool for team building and employee engagement. By creating a shared experience of relaxation and rejuvenation, employees can build stronger connections with each other and with the company as a whole.At our sound therapy events, we work closely with each client to tailor the experience to their specific needs and goals. Whether you're looking to boost morale, improve productivity, or simply provide a moment of calm in a hectic workday, our team is here to help.

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Harmonious Healing: Discover the Power of Sound Therapy

Discover the art of candle making with Georgia, a seasoned candle maker who embarked on her aromatic journey in 2016. Since then, she's collaborated with eminent businesses such as Sweaty Betty, Lazy Oaf, and Crosstown, and has been featured in notable publications such as Vegan Food &amp; Living, Courier, and Veggie Magazine.Now operating full-time from her dream studio in Hackney, Georgia handcrafts every detail of her candles, from the wick to the label, and is thrilled to share her craft with you. During this interactive workshop, you'll explore a range of scents, learn about different waxes, and pick up tips and tricks of the trade.The highlight of the session? You'll handcraft your very own medium-sized, scented soy wax candle! Just show up, relax, and enjoy this immersive experience - all materials are included. As one participant put it, "Great workshop - Great teacher! There were a great selection of scents to pick from and Georgia was a great teacher, talking us through each step and giving recommendations. I would highly recommend." Join us for this beautiful journey and take home not just a candle, but an art you can continue to enjoy.Location: This workshop can be hosted either in your office or at a venue of your choice.Setup: Our host along with the support staff will arrive with all the necessary materials - wax, wicks, moulds, and kitchen equipment, ensuring a seamless experience for you. We'll also handle the clean-up post-workshop.Requirements: One power outlet and a large table are needed for the setup. We can comfortably accommodate up to 30 participants.Price: The cost per person is £55, which includes all the materials needed to create your unique, handcrafted candle.

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Candle Making Masterclass

Crafting the Ideal Presentation for Mental Health Awareness Day: A comprehensive 1-hour session delving into the fundamental aspects of mental health and well-being. Why is it crucial to challenge societal stigma, and how can we actively contribute to this endeavor?Key Topics Covered:<ul><li>Understanding Mental Health:</li><li>A foundational exploration of the concept of mental health.</li><li>Unpacking the Impact of Mental Health Issues and Stigma:</li><li>Examining the consequences of mental health challenges and the pervasive effects of societal stigma.</li><li>Introduction to the Stress Container Concept and Tool:</li><li>Delving into a practical model for understanding and managing stress.</li><li>Fundamental Ways to Foster Wellbeing:</li><li>Providing insights into basic strategies for maintaining mental, physical, and social well-being.</li><li>Recognizing Signs of Poor Mental Health:</li><li>Guidance on identifying indicators of mental health struggles in ourselves and others.</li><li>Building Confidence to Offer Support:</li><li>Empowering participants to confidently support others facing mental health issues.</li></ul>Inclusive Quote Details:<ul><li>Expert Facilitator Delivery:</li><li>Laura Ridgen, a seasoned Wellbeing Consultant with a background in Neuroscience and Postgraduate Psychology.</li></ul>Pricing Options:In-person session: £900Virtual session: £500Additional Inclusions:<ul><li>Travel within London (if required)</li><li>Customizable feedback form (if required)</li><li>Minimal adjustments for resource slide inclusion (if required)</li><li>Digital workbook featuring supplementary resources</li><li>A post-workshop email with follow-up resources shared within the session</li></ul>About Laura Ridgen:Laura, an Australian-born specialist Wellbeing Consultant, combines academic expertise in Neuroscience with practical experience. With a background in Anatomy and human Biology and a Postgraduate Psychology qualification, Laura brings a wealth of international workplace health experience. Her engaging approach, infused with humour, honesty, and real-life application, makes the science of wellbeing accessible. Laura's diverse clientele, ranging from small start-ups to FTSE 100 companies, benefits from her Mental Health First Aid training, wellbeing workshops, and consultancy, fostering thriving individuals and businesses alike.

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Empowering Minds: A Journey Through Mental Health Awareness (In-person)

The perfect talk for Mental Health Awareness Day. This 1hr talk is an introduction to Mental Health and Ill-health. Why should we challenge stigma today and how can we do it? What we'd cover:• What is mental health?• Explore the impact of mental health issues and stigma• An introduction to the stress container concept and tool• Some basic ways to look after our wellbeing (mental, physical and social)• Noticing signs of poor mental health in ourselves and others• Gaining confidence to support others Included in quote:• Delivery from expert facilitator• Price is £900 for in-person or £500 for a virtual session • Travel within London (if required)• Bespoke feedback form (if required)• Minor tailoring to include resource slide only (if required). • Digital workbook with additional resources• Email with follow up resources shared within the workshop About the Trainer - Laura RidgenLaura is an Australian born specialist Wellbeing Consultant with an academic background in Neuroscience (second major in Anatomy &amp; Human Biology) and PostGraduate Psychology. She draws on a wealth of international experience in workplace health to bring the science of wellbeing to life with humour, honesty and practical lived experience. ​Laura worked with a wide range of industries before moving into learning and development and wellbeing consultancy. Currently, Laura works with various clients from small start-ups to FTSE 100 companies providing Mental Health First Aid training, wellbeing workshops and consultancy to help their people and their businesses thrive

Empowering Minds: A Journey Through Mental Health Awareness (Virtual)

Session OverviewRyan's inclusive flagship talk that combines science, stories and strategies with a simple evidence-based framework to improve mental health in the men you care about. Why book a Talk on Male Mental Health? You may know that 3 out of every 4 deaths by suicide in the UK and Ireland are men. But did you also know that:<ul><li>Leading suicide prevention charities are warning that current mental health support offered to men in crisis does not address the specific factors that are linked to thoughts of suicide in men?</li><li>Between 2010 and 2022, the average man in the UK became 50% more likely to attend talking therapy, and 11% more likely to die by suicide?</li><li>The most effective, proven treatment for depression is not routinely discussed with men who are suffering from depression?</li></ul> ​It's time to start a conversation about men's mental health that's actually useful for men. Sharing findings from groundbreaking studies, intertwined with his personal story, male mental health expert and TEDx speaker, Ryan Parke connects the dots between mental health, wellness and goal setting in men. Key TakeawaysWhether you are a man, or simply want to understand the men in your life, Ryan will reveal:<ul><li>Common misconceptions about male mental health that ​prevent men from accessing effective support</li><li>The scientific link between hormones, wellness and mental health in men</li><li>​​Small, specific steps that men can take to improve their mental health, physical health, and life expectancy​.</li></ul> Logistics<ul><li>Audience: Groups of Any Size</li><li>Delivery: In person or online</li><li>Talk lengths: 90 minutes</li></ul>*Please note prices are subject to change and excluding VAT - all subscription and bespoke requests will be handled by our concierge team and you will receive a quote that best suits your business needs - For more information please submit a concierge request or email info@claraom.io

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Mindful Masculinity: Navigating the Science of Male Mental Health (In-person)

This 60 minute inclusive talk is as positive as it is serious. Delivered in an informal and fascinating style to groups of ideally up to 25 delegates, your team will leave with an understanding of what affects male mental health, specific strategies to improve outcomes for men, and a feeling of hope for the future. Sharing findings from groundbreaking studies, male mental health expert and TEDx speaker, Ryan Parke connects the dots between mental health, wellness and goal setting in men. Whether you are a man, or simply want to understand the men in your life, Ryan will reveal: In-person price is £1,500 or Virtual Price is £997 ﻿KEY TAKEAWAYS:- The science that explains why external factors (from competition, to relationship status, and even football results) have such a large impact on male mental health, and how to avoid it;​​- The key warning signs we should all be aware of, both in ourselves and in the men we care about;- Small, specific steps that men can take to improve their mental health, physical health, and life expectancy;- Which misunderstood hormone is vital for male performance, wellness and resilience, plus the specific ways to naturally increase it;- Why Ryan believes the answers to our questions about male mental health are explained in the science we already have, and which scientific questions need to be asked next…

Mindful Masculinity: Navigating the Science of Male Mental Health - (Virtual)

Session OverviewThrough a balance of humour theory and fun, practical activities, participants will learn why we find things funny and how humour can be applied effectively at work. Individuals will learn to find and create humour in everyday situations, fostering a creative, inclusive and stress-relieving work environment.Participants will be encouraged to explore their own sense of humour and will be responsible for creating the laughs during the workshop!Key Takeaways<ul><li>Humour is an incredibly powerful way of connecting with people. Share laughter with colleagues and clients to build trust and camaraderie</li><li>Learn and practise how to use humour for your specific job role or team and feel confident and motivated to use humour by understanding what type of humour is inclusive.</li><li>Explore your own sense of humour and generate ideas on how to use humour in presentations, meetings, emails and everyday work environments</li><li>Foster a positive team culture both during the workshop and on an on-going basis</li><li>Humour is a proven and powerful way for leaders to generate trust and connect with employee on a human level.</li></ul>Logistics<ul><li>Ideal session length is between 60 - 120 minutes.</li><li>A note pad and pen is required.</li><li>A TV screen for presenting is required if the workshop is in-person.</li></ul>About the CoachGrowing up in Hull, Jason and his family had a keen sense of humour. His Mum, a nurse, often told stories of how she used humour to put patients at ease and bond with colleagues during stressful times. His Dad’s typically northern, dry sense of humour added to his life’s passion for levity.His background in information system design has helped him devise strategies that companies use to cultivate psychological safety through humour &amp; storytelling. Working in sales and marketing gave him real-world experience of how humour can forge connections with colleagues and improve sales pitches! He's lived in California and Colombia and has a teachers training qualification.After launching MyBeast.life which is a humour and story sharing service - Jason partnered with Jennifer Aaker and Naomi Bagdonas, Stanford Business School professors and authors of "Humor Seriously" to deliver workshops that promote humour and storytelling in the workplace. Client Testimonials“I thought the MyBeast workshop was an incredibly useful approach to building team culture. Everyone felt that the themes of the workshop were very powerful for building team cohesion and we are all in agreement that the use of humour is an important tool in bridging divides in workplace teams. We enjoyed the balance between theory concerning humour and its application through the beast activity.”Project Manager - Place Matters“Jason’s workshop was a great way to kick off Q2 with the team. The activities were fun and engaging and got us thinking about humour in a new way."Legal director - Uber

Search results for: Team Building

Access our free concierge

The Flower Station - Floristry Classes for Teams

£350.00

The Flower Station - The Art of Wreath Making

£57.00

The Flower Station - The Art of Wreath Making

£57.00

HarmonyBreathe: Discover Inner Peace and Vitality with Conscious Connected Breathwork

£350.00

Harmonious Healing: Discover the Power of Sound Therapy

£550.00

Candle Making Masterclass

£55.00

Empowering Minds: A Journey Through Mental Health Awareness (In-person)

£900.00

Empowering Minds: A Journey Through Mental Health Awareness (Virtual)

£500.00

Mindful Masculinity: Navigating the Science of Male Mental Health (In-person)

£1,997.00

Mindful Masculinity: Navigating the Science of Male Mental Health - (Virtual)

£997.00

Humour at Work - Laugh and Learn

£1,000.00